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Items In Movies You Might Be Interested InProduct Details of Ali MacGraw - Yoga Mind & BodyDescription Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind. Year: 1994 Director: Claudio Droguett Starring: Ali MacGraw Quick Glance Media Format: DVD Genre: Fitness & Training, Sports MPAA Rating: NR (Not Rated) Director: Claudio Droguett Actors: Ali MacGraw/ Erich Schiffmann Studio: Warner Home Video General Media Format: DVD Genre: Fitness & Training, Sports MPAA Rating: NR (Not Rated) Reviews on Ali MacGraw - Yoga Mind & Body
By member:
braillebrains
- Apr 3, 2008
Good, but I don't think greatStrengths: More challenging poses with slow and smooth directions. Weakness: No background information on instructor. Rather short and I have to say, a little spooky. I bought this because of a recommendation. Some of the standing poses are taken to more challenging levels, but a beginner with some yoga experience could probably find a way to adapt them for their own level. I do have to say that it kind of felt like watching the video from, "The Ring," especially in the beginning. I think that it is meant to be relaxing, but it's actually really creepy.
By member:
mahendranath
- Feb 27, 2007
goodStrengths: very good and easy to follow Weakness: could have included more on positions and meditations one more video of this type with more positions would be very beneficial i would like to know more about Eric Shiffman the yoga master how and where he learnt his yoga is it from india.i love yoga and want to progress more. Advertisement  
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My favorite yoga video
Strengths: teaches "ujai" (sp?) breathing, beginner to advanced poses, great music
Weakness: not on DVD
I have been practicing yoga for 17 years and while I prefer to be live with the instructor, this is by far my favorite video. My challenge now is that I need it on DVD as we no longer own a VHS player. The scenery is very serene and encourages a meditative state. A lot of videos talk about breathing, but none take the extra step to teach it properly. Knowing the proper technique and implementing...
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