By member:
drapion
- Apr 13, 2008
Fitness Quest Bosu TrainerStrengths: Versatile; great for balance training and core training. Very supportive and comfortable for crunches. Fun and innovative; different than any other exercise product I've ever used. Weakness: Pricey for a ball trainer. Not really portable but can store neatly under the bed. I would recommend the Bosu trainer. It is a very innovative piece of equiptment that is great for abdominal work-outs. It also scores high for its balance training aspects. It's fun to test your balance and agility and I would recommend it for users from the age of 6 and up. When exercises become too easy, you can also flip the bosu trainer so the ball rests on the floor to really challenge yourself. Did you find it helpful or unhelpful? Top 
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Bosu Trainer
Strengths: Good Quality construction, easy to set up
Weakness: Not as heavy duty as the ones in the Gym, but works fine for using it a few times per week.
I have used this at the Gym with my trainer and it really makes a difference. It is the best tool for working your core muscles, worth the money.
Did you find it helpful or unhelpful?