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Strengths: Great work out tool
Weaknesses: none
Summary: This tool really did make a big difference in the results I saw from using them in my daily push-up routine. The swivel handles let you work all muscle groups. The handles also eliminate that pressure you feel on your wrists after several sets up push-ups. The muscles in your arms are given a maximum work-out rather than your wrists. The basic model is good enough. It has plastic handles, but they are sturdy. It doesn't have a dvd like the more expensive models, but who needs a video to do push-ups. The included booklet is good enough to plan and execute the perfect push-up routing. This is worth the money.
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